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    Top 5 Kettlebell Chest Exercises

    by Sam Franklin

    Exercise Guide

    Top 5 Kettlebell Chest Exercises

    Kettlebells offer an awesome workout for your chest and your whole body. Not only are they excellent for building muscle and strength, but they also offer an intense cardio workout. 

    Watch this short video from Luke Baden, kettlebell master trainer, with five of our top kettlebell chest exercises.
    While these exercises predominantly target the chest and upper body, the beauty of kettlebell workouts is they can also tone other parts of your body at the same time.  

    All of the moves in the video are suitable for beginners and experts, however, if you’re a beginner, always start with a lighter weight and gradually progress. 

    The absolute key is to learn the correct form without risking injury or inadvertently picking up bad habits. As you get more comfortable with the exercises and your strength builds, increase the weight. 

    Try our five top kettlebell chest exercises now. Combine all of the moves in short circuit, doing 10 reps of each, repeat the routine between two and five times. 

    Try our five top kettlebell chest exercises now. Combine all of the moves in short circuit, doing 10 reps of each, repeat the routine between two and five times. 

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